RescueTime for time tracking with built-in website blockingįorest for motivating you to put your phone downįocus for a combination Pomodoro timer and distraction blocker LeechBlock NG for free browser-based website blocking
The 8 best focus appsįreedom for blocking distractions on all your devices at onceĬold Turkey Blocker for scheduled system-wide blocking Instead, you'll see a reminder that you set up software to block apps, and you'll be encouraged to get back to work. Turn these focus apps on, and you can't open anything distracting-it won't work. This is where distraction blocking software shines. Which is why there's no shame in using tools to help you build discipline. The greatest minds of our generation are working around the clock to 'increase engagement,' which is a tech term that means 'getting you to spend every waking moment scrolling and liking things.' Trying to fight this with willpower alone is like bringing a water gun to a thermonuclear war. The internet is, at this point, a dopamine slot machine. You could say this is a matter of discipline, and it is, but the odds aren't in your favor. Yes, the internet is a place where work happens, but distractions are always a click away.
